From the daily archives:

Wednesday, May 27, 2009

Blue Palate Special: Black Beans a l’Awesome

May 27, 2009

Black beans are a true Blue Palate Special. They’re full of protein, folate, fiber, magnesium, iron and other wonderful nutrients. Black beans low in fat and can cost as low as $0.49 per can. And prepared my special way they can be quite delicious and served a variety of ways. This recipe takes about 15 [...]

Read the full article →